Archangel Michael Yoga?
There are many types of Yoga. Yoga itself is a Sanskrit word that means “union“. It refers to the path and practices of uniting with Truth, God, or a Higher Power.
Michaelic Yoga was first introduced by Rudolf Steiner in the 20th century within the Rosicrucian Mystery School of initiation.
It was called Michaelic Yoga because it was named after Archangel Michael, who is well known to be the highest of archangels, whose name literally means “he who is like God”.
“Michaelic”, within the Rosicrucian tradition at the time, also referred to the classification of spiritual beings who are of the middle or Christed Path.
In other words, Michaelic beings are beings of Christ Consciousness, who are not fully polarized towards the spiritual or fully polarized towards the physical, but rather, are holding the middle path… Which to me means being fully connected to the light of God, the light of Source… The Infinite Divine I Am and reaching down all the way into the physical world.
What Is Michaelic Yoga?
Michaelic Yoga is a type of cognitive yoga, where through awareness, and consciously directing your thought patterns and breath, you are supported in spiritualizing your thinking.
In another sense, it's used to help expand your consciousness and help you progress on your middle path of ascension, to expand your consciousness and spiritualize your thinking to embody the highest light of your Divine spiritual essence into physical creation.
Here’s how to do Michaelic or Cognitive Yoga
Watch my video on it here… Or keep reading!
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Begin by calming and quieting your mind, as you shift your awareness within. To quiet your mind, find the place of still, calm, peace between your thoughts.
Relax, and then as you take in a deep breath, consciously breathe in your perception of the entire world.
The perception of creation. So as you consciously breathe in, be open to perceive, experience and just take in the physical world exactly as it is.
Then pause.
Next, as you exhale, allow yourself to breathe out the concept of God … Spirit … The Divine Source present in all of physical creation.
As you exhale, tune into the concept that the mind of God, the light of Source, the light of Infinite is forming all of creation, is flowing throughout all of creation, and is inside all matter and in the physical world.
Again…
Breathe in creation, and then as you exhale, conceptualize, see and experience the light of the Divine, the Spirit, and Source present within all.
Breathe in the physical world. Exhale to see the light of God inherent in everything.
So this is essentially Archangel Michael, Yoga… Michaelic, or Cognitive Yoga, which again has the result of spiritualizing your thinking … Empowering you to perceive the world around you exactly as it is, and then in that same breath, as you exhale, to see the light of Spirit, the Divinity present in all.
So another way of perceiving this is that you breathe in all of creation. And as you exhale, see the Divinity that's present in all of creation.
Give this a try. It's very powerful and yet it's something you can do at any time, and yet, you can continue to go deeper as you work with this practice consciously breathing in the perception and breathing out the concept.
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Thankyou Melanie, your timing of this meditation was perfect, I did like the muted lighting on this one but I liked the other style too xx
Melanie, Melanie, Melanie!
I feel as though I have been living a false existence all these years.
This journey through you, connecting me with the Angels is so NEW and EXCITING for me!
That our journey is not linear, that it is spiral makes so much sense.
I feel like a child again wanting to learn EVERYTHING!
THANK-YOU Dear for awakening me to a new life!
Blessings.
Yesterday I ran across something on the web which said that in the latter part of the 20th Century many advanced initiates of Archangel Michael incarnated into the human population. This teaching was attributed to Rudolph Steiner.
Now I cannot find this passage… do you have any idea where it might have come from?
Thank you so much!
Yes, I believe this comes from his book How to Know Higher Worlds …
Thank you, Melanie, for this Archangel Michael Yoga meditative exercise. I believe I started with something similar just not too long ago when I read it in one of your past emails for which I am grateful to you. After the exercise, I can feel a change in my body, especially combined with the white light cleansing and the visualization of renewal of the cells in your body. It’s just a like a load has been lifted off my shoulders and afterward, my head feels more clear and more alert.
God bless you.